Assertiveness-focused therapy for people who are tired of people-pleasing.

Hi, I’m Carly — a psychologist who believes that compassion and honesty can exist together in therapy. I help people get clear on their needs, set boundaries that feel solid, and speak up even when it feels uncomfortable.
What I Help With:

Are you finding it hard to cope with day-to-day stressors? Are you feeling overwhelmed and having a difficult time managing? Are you in need of some healthy coping strategies and techniques? If this is the case, individual therapy may be helpful for you.