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Out Loud ·
How to Stop Being a People-Pleaser
People-pleasing is not politeness. It is a habit of putting yourself last, and it can be unlearned.
Reading is not therapy, and nothing here is advice about your situation. If you are in distress right now, call 780-482-4357, or 911 if you are in danger. You can also call or text 988 any time. More crisis resources →
If any of this sounded like you, that is a good reason to book a consultation call and talk it through. You can also read more about how I work with boundaries and people-pleasing.